Serving Suggestion - FODZYME 60 Dose Home Kit

Sprinkle and stir 1/4 tsp of powder (750mg) on trigger food right before eating. Sprinkle a second dose if still eating after 30 minutes.

Add directly to problem food - The powder works best when mixed directly with your meals.

Chew well and savor - When possible, chew well to help the enzymes integrate with FODMAPs and activate instantly.

Don't heat up - Avoid adding the powder to your cooking, as enzymes will deactivate at very high temperatures.

Dose up if needed - if you're eating a lot of high-FODMAP foods or are extra sensitive, we recommend adding a booster dose midway through.